This series meets Thursdays (Weekly) from 12:00 PM to 1:00 PM MST.
The goal of this series is for participants to learn and apply strategies to increase personal resilience at work and at home.
|1 - The Art of Balance||5/16/2019|
|2 - Pragmatic Mindfulness||5/23/2019|
|3 - Positive & Negative Emotion||6/6/2019|
|4 - Grit||6/13/2019|