This series meets Tuesdays (Weekly) from 12:00 PM to 1:00 PM MST.
The goal of this series is for participants to learn and apply strategies to increase personal resilience at work and at home.
|1 - The Art of Balance||1/29/2019|
|2 - Pragmatic Mindfulness||2/5/2019|
|3 - Positive & Negative Emotion||2/12/2019|
|4 - Grit||2/19/2019|